Simple Lai Chi Kang with Sea Bird Nest recipe

February 07, 2013

This recipe taken and copied from The Beauty of Seaweed Collagen with permission from the blog owner. To know more about the Seaweed Collagen or Sea Bird Nest, click here
 
'Lai Chi Kang' or  some spelling version 'Len Chee Kang' is a cooling and healthy drink that can be serve with Sea Bird Nest. These basic recipe and simple ingredient are very easy to find and purchase at a local supermarket or at Chinese medicine stores.




Ingredient: (make for 2 - 3 bowls)


5 pcs  Red Dates

5 pcs  Dried Longan - crack the shell and take out the inner flesh
3 pcs dried winter melon candy
10 to 15 pcs lotus seeds
1 litre water
Rock sugar to taste
About 20g of Sea bird nest (Eucheuma Seaweed)



Methods:

  1.  Wash and soak the Sea Bird Nest for at least 4 to 5 hours. Changing water every 40 to 50 minutes.
  2. Boil the water and add in all the ingredient (except the sea bird nest). Let it boil under low heat for 1 1/2 hours.
  3. Add the prepared sea bird nest and simmer for 5 minutes.
  4. Serve hot or cold by adding ice cubes.
  5. Happy trying!  

To know more about Seaweed Collagen or Sea Bird Nest, please go to these address http://beautyofseaweedcollagen.blogspot.com/

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